Category: Professional Development

Understanding Mental Health

One in four Canadians will be touched by mental illness in their lifetimes. There is such a range of experiences and conditions for people dealing with mental illness in the daily lives. Participants will benefit from an overview of current issues, legislation and approaches to supporting people with mental illness.

This workshop covers the following:

  • overview of mental illness in Canada
  • addressing hoarding and other conditions in the co-op setting
  • diversity and inclusion considerations
  • ensuring safety and sensitivity
  • addressing an issue: rights and responsibilities for co-ops and members

Once you have registered for this workshop, please come back and CLICK HERE to download your free Workshop Announcement notice courtesy of PHCHF. You can fill out this form online, save it and then print off as many copies as required to announce this workshop to your membership.

Effective Communication

True Colors: Leveraging Your Unique Personality for Effective Communication and Stress Management

True Colors is a tried and “true” self-discovery tool. This interactive workshop offers opportunities for self-reflection and to grow your awareness of how different personalities connect with the world around them. Our innate personalities impact the way we communicate in business and personal settings as well as how we react in stressful situations.

This workshop covers the following:

  • overview of personality traits & behaviours in organizational settings
  • understanding the impact of behavioural style on communication preferences
  • leveraging conflict situations for co-op success
  • navigating the democratic decision-making process
  • managing stressful situations

Once you have registered for this workshop, please come back and CLICK HERE to download your free Workshop Announcement notice courtesy of PHCHF. You can fill out this form online, save it and then print off as many copies as required to announce this workshop to your membership.

Managing Your Stress

Stress-related health issues are on the rise in Canada. Why is it that some people fare better than others in stressful situations? Attend this workshop to help improve your own stress reactions and also gain some useful insight into how to communicate with those around you in stressful situations.

This workshop covers the following:

  • understanding stress triggers
  • identifying and managing your stress reaction
  • communicating through stressful situations
  • mindfulness and stress reduction

Once you have registered for this workshop, please come back and CLICK HERE to download your free Workshop Announcement notice courtesy of PHCHF. You can fill out this form online, save it and then print off as many copies as required to announce this workshop to your membership.

Community. Integrity. Collaboration.
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